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Personal Development

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Personal Development

Personal Development

The Personal Development program aims to help people grow as a person. This includes making positive improvements in one's personality, recognizing one's dreams and aspirations and enhancing one's quality of life.

The Personal development program usually focuses on three (3) main aspects: 1. relationship with others, the family and at work 2. job-related matters - maintaining a job and being productive 3. self-esteem and self-confidence issues.

Topics that are discussed in the program are as follows:
  • Setting therapeutic goals
  • Core principles of effective communication
  • Strengthening relationships with others
  • Goal setting: areas of improvement, ambitions, staying on track
  • Making decisions that are in line with one's values
  • Managing stress and anxiety in everyday life
  • Developing higher self-esteem
  • Improving one's self-confidence
  • Review of the above

Although the program includes the above-mentioned topics, we try to cater to the needs of the client to ensure successful completion of the program.

Personal Development
Brand Personal Development
$900.00
$720.00
(Excl. 13% tax)

We offer world-class counselling and private consultations. Try us.

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Our mission is to promote mental health and stability by offering a variety of counselling programs for individuals, couples and families.

Our programs and services are covered by most extended health benefits insurance plans.

Markham Location

Markham Healthplex Centre
5995 14th Avenue, Unit A2B
Markham, ON L3S 0A2
View Map / Directions
Hours of Operation
Monday-Friday: 11 am - 6 pm
Saturday-Sunday: 11 am - 3 pm

Contact Details

MAIN COUNSELLOR
Latchman P. Narain, Ph.D
(416) 291-8884 (11 AM - 5 PM)
(416) 289-2856 (After Hours)
(416) 902-6437 (Mobile)
(416) 291-2885 (Fax)
info@amct.ca

North York Location

North York
6 Milvan Drive, Suite 306
North York, ON M9L 1Z2
View Map / Directions
Hours of Operation
Monday-Friday: 11 am - 6 pm
Saturday-Sunday: 11 am - 3 pm

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