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Our Blog

10 Things That May Trigger One's Anxiety

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Anxiety is a state of emotion where one feels tense, worried and/or nervous. There are many reasons people experience anxiety and it is partially dependant on the circumstances of your life, such as school, work, relationships, etc. If you are experiencing anxiety and are not sure what is triggering it, it could be one of the following reasons...
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Mental Illness Is the Most Neglected Health Problem in The Developing World

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When we think of international aid, we usually picture packages of food, vaccines, and water sanitation systems. Evidently, these are all fundamental needs for a healthy society. However, there's another, equally fundamental, component that is too often overlooked: mental health. Mental health is an underserved cause in international aid for the sa...
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Our mission is to promote mental health and stability by offering a variety of counselling programs for individuals, couples and families.

Our programs and services are covered by most extended health benefits insurance plans.

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5995 14th Avenue, Unit A2B
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